Friends! How are you? I hope you had a wonderful holiday weekend, if you celebrated. Is it just me or is the time between Christmas and New Year's Day just so confusing? It's like ... should we be working or off? Should we be holiday eating or keeping it clean? Should we be … [Read more...]
Holiday fun and my weekly workouts
Hi, friends! I hope your weekend was great. Don't I always start my first-of-the-week posts that way? Yes, I think I do. Sadly, my Mom heads back to Florida today after an awesome 12-day visit. We're not happy to see her go, but we're so appreciative of the fact that she made the … [Read more...]
What I’m doing to have a healthy postpartum recovery
My friends, I've only ever been postpartum one time, and I'm only about nine weeks into my postpartum recovery -- with a long way to go -- but I've already been compiling some things that I wanted to share with you. And there's a giveaway for some awesome Vital Proteins collagen … [Read more...]
Thanksgiving weekend and my second week of postpartum workouts
Hi, friends! I hope you had a nice weekend. And if you celebrated Thanksgiving, I hope it was wonderful and festive and you had a moment to appreciate all that you are grateful for. I love that Thanksgiving makes us think about what we're grateful for, but I must say that having … [Read more...]