We're talking all about the right athletic shoe today! Big disclaimer here: This is my general advice. You should absolutely speak to an in-person professional to assess your specific shoe needs, based on your routine and physicality. I'm a certified personal trainer, but I'm not … [Read more...]
Favorite things: Work make-up, pure white, tanks and good reading
It's the end of the week, and I'm about to enjoy my first weekend staying in town in Walnut Creek in more than a month, and I'm totally excited about it. Plans include teaching my regular Saturday morning BODYPUMP class, hitting up a festival in Golden Gate Park and packing my … [Read more...]
Favorite things: Shirodhara massage, LE TOTE jewelry, web reads and more
Hi! How's the week been going for you, friends? There’s nothing major taking place over here -- it’s just been business as usual. I don’t know about you, but I love a little excitement in the week, and that just didn’t happen during this one. Oh, I lie, it did: we finished up … [Read more...]
Favorite things: Fashion and fitness
I think I see the weekend, and I think I'm ready for it! Sadly, my brother and his girlfriend left us on Tuesday morning after a great few days (which hopefully, you've had a chance to catch up on). Since then, I got back into the swing of the work-week and made it to the gym … [Read more...]
