Barre lovers, this one is for you. And if you're not a barre lover, but you're considering taking a barre class some day, then this one is for you too. It's all about how to make your next barre class more effective. I've got to be honest, it took me a long time to like barre, … [Read more...]
Current faves: Events, fun, food and weekly workouts
Hi, friends! How are you? What's new? My Mom has been here for a week, which has been just magical. I've been getting out of the house a bit more without Brady (went to SoulCycle, the gym, the post office, the library, the City, a baby sprinkle, you name it and didn't have to … [Read more...]
Summer weekend, MNT Studio and my weekly workouts at 25 weeks pregnant
Hi, friends! What a fun and busy weekend it was over here! I hope yours was great too. Let's chat about the happenings and then look at my latest week of workouts at 25 weeks ... As usual, I don't have much to report from Friday. I taught Bootybarre, and then Dave and I … [Read more...]
Italian dinner, a sad movie, weekend stories and my weekly workouts
Another weekend come and gone! I hope yours was a good one. Mine was. Let's talk about it, and then get into my weekly workouts. Dinner in Danville at Locanda Ravello On Friday evening, Dave and I took our friends out to dinner in Danville as a thank-you for taking care of Rudy … [Read more...]
Six tips for taking your first group fitness class
If you're thinking about taking your first group fitness class, I think you should do it. Group fitness changed my life many years ago, and I've been an instructor of multiple programs for years and years. My favorite way to work out is to do it in the group fitness studio, and … [Read more...]