Happy May! The sun is shining brightly in San Francisco this morning, and I think I even heard some birds chirping too. It must be a new month with promise in the air. I woke up excited today. I'm excited about what's ahead in life ... both near-term and long-term. And one … [Read more...]
Wednesday thoughts: Why do I blog?
Oh, city living. This morning, in the wee-dark hours before sunrise as I walked to the gym to teach BODYPUMP, an ugly and fat rat crossed my path on the sidewalk. This is the second week in a row that I've encountered such a pest on my early morning commute. They must come out at … [Read more...]
Cool new stuff
If you read other healthy living blogs, there are a few regular types of posts that many bloggers do consistently. There's the "What I Ate Wednesday", the "Friday Top Five" and the "Weekend Round-up". Since I only pop in to write a new post once a week or so, I've never done any … [Read more...]
iFabbo Social Media Conference in San Francisco
I was invited to a blog and social media conference, and I came home with a serious bag of swag. My last amazing bag of swag was from Live in the Vineyard back in April, and boy there is nothing quite like the joy I feel when receiving free stuff. About a week-and-a-half ago, … [Read more...]
Blogging and massages: A quasi-review of Candle Spas
Let's talk about blogging and massages.My experience moving across the country was the perfect reason to launch A Lady Goes West. Now that I've been writing regular posts for almost a year and have started to establish a readership, something has started to happen ... review … [Read more...]