It's finally time for my review of POP Pilates! Yes! I've been eager to write this post for you, but first I wanted to be sure I spent enough time getting acquainted with the program so this could be as valuable as possible. I'm a newly certified POP Pilates instructor, and I'm … [Read more...]
Review of Les Mills Barre workout class
It's time for a review of Les Mills Barre, one of the newest Les Mills group fitness programs, which has only been around for a couple of years. It's a good one, and the reason I'm writing a full review on it is because this workout feels amazing on the body, and I want more … [Read more...]
Studio Review: The Bay Area’s Yoga Treat
I think the problem with yoga and barre in general, is the fact that many people are simply scared to go into a studio. The cult-like following, the lingo, the fashion and the strict rules can make the everyday person totally shy away from these two very worthwhile forms of … [Read more...]
Les Mills BODYPUMP 94 group fitness review
Every three months, Les Mills International releases new music and moves for its many group fitness programs. When that happens, people all over the world, including more than 100,000 instructors in more than 80 countries, get incredibly excited to see what's in store for … [Read more...]
