This is a review of the Les Mills Coach program. While this post isn't sponsored, there are affiliate links for the service, and I did get a chance to try out the program complimentary. I'm also including a discount code for Les Mills Coach (ASHLEY15) and a link to a free 30-day … [Read more...]
Review of POP Pilates workout and class
It's finally time for my review of POP Pilates! Yes! I've been eager to write this post for you, but first I wanted to be sure I spent enough time getting acquainted with the program so this could be as valuable as possible. I'm a newly certified POP Pilates instructor, and I'm … [Read more...]
Review of Les Mills Barre workout class
It's time for a review of Les Mills Barre, one of the newest Les Mills group fitness programs, which has only been around for a couple of years. It's a good one, and the reason I'm writing a full review on it is because this workout feels amazing on the body, and I want more … [Read more...]
Studio Review: The Bay Area’s Yoga Treat
I think the problem with yoga and barre in general, is the fact that many people are simply scared to go into a studio. The cult-like following, the lingo, the fashion and the strict rules can make the everyday person totally shy away from these two very worthwhile forms of … [Read more...]
