A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

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A 20-question “get to know me better” survey

March 26, 2015 By Ashley 60 Comments

A 20-question “get to know me better” survey

I'm going to very honest here and tell you that during many weeks, my Thursday posts are ones I create on the fly, with no plan, no rhyme, nor reason. But what I've got for you today is much more than a last-minute idea. You see, I love reading fun facts and surveys on other … [Read more...]

Filed Under: Blogging, Q and A, Writing Tagged With: about me, blog survey, fun facts, fun questions, get to know me better, survey

Fun facts about me and some blogging tips

November 13, 2014 By Ashley 65 Comments

Fun facts about me and some blogging tips

Hi guys! Yesterday I promised I had something fun to share today. And I do. This is not your average long-winded healthy-living food or fitness post. I'm going to start with a little talk about blogging, then get into some very random facts about me, much like the 25 things you … [Read more...]

Filed Under: Blogging, Healthy living, Uncategorized, Writing Tagged With: blogger survey, blogging, Blogging tips, fun facts

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Hi, I'm Ashley. I started this blog when I moved from Florida to the SF Bay Area, and I love to help you live a balanced life, making sure you never skip a rest day. I'm a mom and fitness instructor, and A Lady Goes West is where I share my workouts, simple meals and wellness tips with you. Find out more about me and stay awhile!

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  • How to work out at home safely (and effectively)
  • The best gifts for her for 2019 (fitness, fashion, beauty, health)
  • Favorite Black Friday deals and hello from the East Coast
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  • Current faves: Big sale, celeb book, Oakland Zoo, kitchen tool and workouts

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Recent Posts

  • How to work out at home safely (and effectively)
  • The best gifts for her for 2019 (fitness, fashion, beauty, health)
  • Favorite Black Friday deals and hello from the East Coast
  • What I’ve learned from three years of working for myself (and what you may want to know about working for yourself)
  • Current faves: Big sale, celeb book, Oakland Zoo, kitchen tool and workouts

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Disclaimer

A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!

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