Teaching group fitness talk coming your way! This post has been in the back of my mind for quite a while. And it's about time I put pen to paper (or fingers to keys, you know what I mean). Before we begin, let's do a quick lay of the land on my history with group fitness. A … [Read more...]
How to become a group fitness instructor when you have a full-time job
Without a doubt, the number-one question I receive via email from readers is how to become a group fitness instructor when you have a full-time job in the corporate world, which is totally unrelated to fitness. While I am not the end-all of career advice and everyone has a … [Read more...]
Signs you’re taking a class from a bad group fitness instructor
Have you ever been to a bad group fitness class and walked out of there almost a little angry because of the bad group fitness instructor? I sure have. Even though I've been teaching group fitness classes for a long time and know the right way to lead a workout, I don't expect … [Read more...]
How I started working in the fitness industry
This post is a long time coming. One of the most popular questions I receive from readers via email is "How can I start working in fitness?" Well, the answer, of course, is not the same for everyone. Today, I'm going to give you the history of how I started working in the … [Read more...]
Les Mills BODYATTACK release 89 review
Every three months, Les Mills International debuts new "releases" for each of its group fitness programs, and it's finally time to talk about the latest Les Mills BODYATTACK release number 89. I've taught this release quite a few times over the past month, … [Read more...]