Hey, my friends! I have a food post coming at you, because I know you guys love to see food. And here's how I want to preface what I'm going to share: We are all different. We all have different needs. We have access to different foods. We like different things. We have … [Read more...]
Five healthy eating habits to improve your nutrition
Healthy eating habits coming at you today! Should I be tracking my macronutrients or not? Which diet should I be following? Do I need to be eliminating food groups? These are questions that we're all sitting around wondering, right? Here's what I will tell you after … [Read more...]
How to keep your fitness simple and an interview with celeb trainer Harley Pasternak
Do you ever feel overwhelmed with all of the health and fitness advice out there? Do you ever wish that you knew which was the right plan for you to follow to be your best self? Do you wish that things were just ... easier? Me too. And here's the deal: there are a lot of … [Read more...]
Live more, worry less with these crowd-sourced time-saving kitchen tips
This post on easy time-saving kitchen tips is sponsored by Microban and The Cleaner Home. Thanks for supporting! Time-saving kitchen tips One of the biggest things I hear from people who are having trouble eating healthy is that they say that they don't have time to cook their … [Read more...]
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