Friends! Well, hello there ... you may have noticed that it's been a whole week since a new post went up on the blog, and here's why: I decided to take the holiday weekend off of almost all work (I only did about one hour of work collectively from Saturday through Monday), and it … [Read more...]
Long anniversary weekend and my weekly workout report
I hope you had a great weekend, my friends! Before we begin, I'd like to send a late shout-out to the real reason for Memorial Day and those who have served. Thank you! Our long weekend was a good one. In case you missed it, a new healthy protein breakfast cookie recipe … [Read more...]
Favorite things: Workout gear and more
I mean, who doesn't love a three-day weekend? While I know I will be enjoying the extra time away from work and responsibilities, I also know that it's important that we all remember what Memorial Day is for in the U.S. after all. Don't know? It's a time to honor those who have … [Read more...]
