Believe it or not, we can be our own worst critics. Let's take a moment for some self-reflection on why we just may be doing better than we think ... Lately, I've noticed a less-than-positive sentiment popping up all around me, whether that be on social media, in Facebook … [Read more...]
Why something is better than nothing in fitness and my weekly workout recap
Hello, my friends! How are you? I've got to be honest, this past weekend had very little worth reporting. We hung out, we did some things, we ate food, and I didn't take a lot of pictures of any of it. Sorry! So in spite of the little happenings in my weekend, I thought it would … [Read more...]
Positive thoughts and a list of things that I am just plain bad at
Life can be tough. Right? For most of us, there's a lot on our plates day-in and day-out, and we're just trying to make it through sun-up to sun-down. Well, I'm here to tell you today, that if you ever feel down or stressed, you're definitely not alone. While I don't know … [Read more...]