This post is all about the health and wellness products you can buy at Target. Hi, my friends! How are you? This is a random one! I was with Brady at Target last week in the afternoon roaming the aisles (with our masks on), when the idea for this post came to my … [Read more...]
Three ways to level up your next strength training workout (bonus workout included)
This post is sponsored by Collectively on behalf of Biochem. Oh hey friends! It's all about fitness today. And I'm sharing some strength-training tips that you can take back to your own workouts, whether you work out at home, at the gym or go exclusively to group fitness … [Read more...]
Current faves: Christmas activities, San Francisco sweating, food and workouts
Hi, friends! How are you? Feeling festive? I hope so, because here we are moving into Christmas weekend just like that. December certainly went by quickly, didn't it? This weekend is not only a good one because of the holiday, but it's also my birthday on Sunday -- another … [Read more...]
What I ate Wednesday: Simple and easy work-day meals
I've been writing this blog for several years, and "What I Ate Wednesday" posts are some of the most consistently requested, right up there with fitness tips. While I used to regularly document my colorful and healthy meals -- mostly prepared at home -- while I was working … [Read more...]
