What's the difference between FlyWheel and SoulCycle? You'll find out today. Studio cycling classes continue to be a popular way for people to work out. I have to be fully honest and let you know right off the bat that (a) I'm a personal trainer and group fitness instructor so … [Read more...]
Current faves: Review of The Class, good food and weekly workouts
Hi, friends! It's me again! How are you? What's new? How was the week? Everything was pretty routine over here. This weekend, I'm teaching barre and catching up with a friend, and then Dave, Brady and I are off to Santa Cruz on Sunday for a little get-together with our rotating … [Read more...]
Class review: The Bar Method
Well, it's about time for my class review of The Bar Method. What is The Bar Method? The Bar Method is a barre studio with more than 110 locations across the U.S. and Canada, many of which are franchised. It's called a "method" because it was formulated by physical … [Read more...]
Latest favorites, like PiYO, red shoes, a make-up bag, good reads and more
Hi, friends! I hope you've been having a great week. Pretty normal stuff over here. This upcoming weekend, Dave and I are hosting a little dinner for some of our friends -- it's our turn in the group dinner party rotation, and our night just happens to fall on a Warriors … [Read more...]
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