A class review of Bootybarre. With a name like “Bootybarre,” you know you’re heading into a class with a little sass and some serious work for the backside. And that’s the truth. Today, I’m going to tell you all about the Bootybarre workout, what to expect in your first … [Read more...]
Class review: FlyBarre makes you burn
FlyBarre? What is a FlyBarre? In case you're not familiar, FlyBarre is part of the more popular FlyWheel Sports cycling fitness studios, which are popping up across the nation. There is a fairly new FlyWheel located in downtown Walnut Creek (where I live in the San … [Read more...]
Class review: FlyWheel Sports makes you work with Torq
There are two types of fitness fanatics in this world -- those who love to cycle, and those who just aren't that into it. Sadly, I fall into the second group of folks and have never been obsessed with the indoor bike. That being said, I make the perfect person to test out a … [Read more...]
Les Mills BODYATTACK 90 group fitness review
As an instructor, it takes a lot of time to prepare and debut a brand new Les Mills BODYATTACK group fitness release, but it's always worth it -- that's for sure. In October, I launched the latest Les Mills BODYATTACK release 90 in my classes around the San Francisco … [Read more...]
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