Welcome to another Monday! How was your weekend, my friends? Mine was good! Let's get right to the recap and then we'll talk about my weekly workouts ... On Friday night, after having very long weeks, Dave and I opted to veg at home, which we rarely do on a weekend … [Read more...]
Friday Favorites: Orange, bikes + healthy food
Happy Friday, and welcome to a new month, my friends! I hope your week has been going along just swimmingly. And seeing as it's the last day of the work-week for most, it's time to sit back, relax and enjoy a light-hearted read ... A new addition to my weekends and some … [Read more...]
Friday Favorites: Quite a few good things
TGIF, party people! Because of a fun little mid-week excursion, I feel like we got to Friday very quickly this time. Thank goodness. Today, after teaching a morning BODYATTACK class, I've got a lot of work to do for the rest of the weekend. You see, I'm debuting a brand … [Read more...]
A hardcore workout playlist + my fitness
Hello from Florida! This post is coming to you from Orlando, where Dave and I spent last night visiting our old stomping grounds. In case you're new, Dave and I met and got married in Orlando, before moving to San Francisco two-and-a-half years ago. Although we live across the … [Read more...]
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