Can you believe it's been three weeks since I last posted a "What I Ate Wednesday" style recap of my daily eats? Me neither. While I usually don't skip this weekly feature, because of my trip to Maui, I had to pass on a couple of reports. Well, we're back to it today. How's … [Read more...]
Random life updates and a look at my food
Hi, my friends! Welcome to the middle of the week. What's been going on over here? Well a few things. So let's cover some riveting chatter and then get to the food ... Some recent ramblings from the West Coast Rudy (our little maltipoo) is growing like a weed. He has … [Read more...]
A full day of lazy eating from the weekend
Hello, my friends! Here we are in the middle of the week. This time last week, I was about to make a failed attempt to fly out of Florida, only to return back to my parents' house and fly out the next morning. But this week, I'm waking up in the Bay Area well into my usual … [Read more...]
What’s normal to you? (And my daily eats)
Hi, my friends! We're almost halfway through the work-week, and I hope there are some good things going in your world. Before we talk about food for "What I Ate Wednesday," please indulge me as I ramble ... Last night, after I got home from teaching BODYPUMP, I walked in the … [Read more...]
Fresh goals and a fresh fast-food experiment
Hello my friends, and a very happy Tuesday going out to you and yours. As you can gather from the disclaimer above, today we're going to talk a little bit about a recent trip I made to Wendy's for a delicious salad (thanks for supporting a sponsor that helps the lights stay on … [Read more...]