Hi, friends! It's Friday again. Between working every day and learning the latest Les Mills group fitness choreography to debut for launch, I feel like this week went by even faster than usual. I've got a few hours to learn BODYPUMP 91 before teaching it tonight in my weekly … [Read more...]
Cool new stuff
If you read other healthy living blogs, there are a few regular types of posts that many bloggers do consistently. There's the "What I Ate Wednesday", the "Friday Top Five" and the "Weekend Round-up". Since I only pop in to write a new post once a week or so, I've never done any … [Read more...]
