When it comes to being healthy, the key is consistency without obsession. You have to make good choices most of the time, but allow yourself the freedom to enjoy life. That means regularly taking some rest days with no exercise, letting yourself eat whatever you want at … [Read more...]
When it doubt, eat the rainbow
Talking about food today, my friends. I don't know about you, but for me, during the weekends, deciding where to go out to dinner or lunch can be some of the toughest decisions I make. (Real-world issues here, people.) So when it comes to the weekdays, I try … [Read more...]
A short and sweet stay in Orlando and some food pictures
Today, I'm waking up back in the San Francisco Bay Area for the first time in two weeks. There are some positives to getting back into my routine and normal life, but I must say, the post-holiday-travel blues are a real thing, my friends. A real, real thing. I'm teaching … [Read more...]
Life updates and pictures of everything I ate yesterday
Greetings from Florida, my friends! I've been enjoying some relaxing days at home with my parents for a whole week. Everything has been great, outside of the terrible haircut that I got yesterday. While I asked my stylist for a minor trim, during the cut, I looked down on … [Read more...]
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