Hi, friends! How's your week been going so far? Ours has been good! Just a lot of workouts, walks, eating, baby wrangling (a mixture of snuggling and playing), endless laundry and all of that good stuff. Super exciting, if you know what I mean. Before we jump into this week's … [Read more...]
Here’s everything I ate on a normal weekday
Real pictures of real meals, taken right before eating ... Without a doubt, "What I Ate Wednesday" posts are some of the most requested on the blog. Even though I post pictures of my lunches quite often on social media, I haven't recapped a full day of eats on the blog since … [Read more...]
What I ate Wednesday: Fourth trimester and postpartum edition
Hi, friends! It's "What I ate Wednesday," in which I show you a full day of my eats. As a lot of you long-time readers know, I used to do this type of post every single Wednesday, and now this series has only appeared a couple of times this year. To be honest, it's not my … [Read more...]
A healthy approach to eating and a solid week of workouts
When it comes to being healthy, the key is consistency without obsession. You have to make good choices most of the time, but allow yourself the freedom to enjoy life. That means regularly taking some rest days with no exercise, letting yourself eat whatever you want at … [Read more...]
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