personal trainer

Food | Healthy living | Nutrition | Wellness

My review of the Precision Nutrition level 1 certification program

Fitness | Healthy living | Workouts

How to work out at home safely (and effectively)

Fitness | Workouts

Gym inspo: Short weights workouts you can do in less than 30 minutes

Fitness | Personal Training

My experience with the NASM CPT Guided Study Program and passing the NASM exam