Greetings from Florida, my friends! I'm coming at you from the Sunshine State, where I arrived on Wednesday night. And yes, I flew across the country alone at almost 30 weeks pregnant, and it wasn't a big deal at all, outside of the usual travel delays and stresses that can … [Read more...]
A weekend of food, fitness and relaxation
Hey hey, my friends! Are you refreshed from the last two days and ready for a new week? Hope so! It was a very low-key weekend over here in Walnut Creek, following up on all the events of last weekend, and we enjoyed it. But let's talk about the weather ... it went from … [Read more...]
Group fitness, healthy food, cheesecake and my weekly workout report
Hello, friends! I hope you had a great weekend. I got a lot accomplished during mine, so I'm starting this new week feeling good. Let's catch up on things and then look at my recent workouts. Shooting my Bootybarre video Even though I already started teaching … [Read more...]