Hello, hello, lovelies! How are you? (See, I didn't start the post with "Hi, friends!) What happened in your week? It was pretty much business as usual over here. Brady had preschool two mornings, I taught three classes and did a lot of work on the blog, my freelance projects and … [Read more...]
How I protect my fertility and hormones (life after recovering from hypothalamic amenorrhea part 2)
It's been a while since I've talked about hypothalamic amenorrhea. Why yes, I did recover from this more than three-and-a-half years ago, but it's something I won't soon forget. And I know so many of you found me because I wrote about this issue on the blog and you were searching … [Read more...]
A sweet organic chocolate giveaway, latest faves and workouts
Hi, friends! I hope you've been having a great week. Our week was much of the same: Blogging, workouts, laundry, walks and all the usual stuff. Today, I'm rounding up some of my favorite things as of late, and we're starting it off with a giveaway. A sweet one! Organic Ocho … [Read more...]
How to handle a changing body image
Body image. This is something we all have -- whether it is positive or negative, we all have thoughts about our bodies. And when you've gone through some sort of a change physically, like weight loss or weight gain or even pregnancy, your body image is likely to change … [Read more...]