Hi, my friends! How was your week? Mine was good! It was full of work, gym time and a whole lot of momming. I subbed a BODYPUMP class, taught barre and also broke from the routine to get away and give a presentation on social media to a bunch of fitness professionals, which was a … [Read more...]
11 super simple healthy lunch ideas
A food post coming your way! Putting together a nutritious and filling lunch doesn't have to be hard. In fact, you can get by with a rotation of a few options, which you can throw together onto a plate to make the right lunch combo every single day. All you need to know is the … [Read more...]