This recipe for chocolate peanut butter protein bars is sponsored by Premier Protein. Today, I've got for you a recipe for super easy no-bake protein bars you can make in no time, using simple ingredients you probably already have on hand. (I did!) While most of you … [Read more...]
What you should know about working out in the morning
This post is brought to you by Premier Protein. Let’s talk about working out in the morning before work. For those of us who do it or who have done it, it’s life-changing. And for those of us who have never done it, it seems almost crazy. I’m going to give you some insight and … [Read more...]
Up your daily protein with “Protein Pantry”
Protein. You know that you need it, but do you have any idea how much you need and where you can get it from? If not, that's normal, because it can be confusing. Let's talk about protein for a bit, then I'm excited to introduce you to a few new unexpected protein offerings, which … [Read more...]
Plenty of protein at every meal
It's time for another "What I Ate Wednesday," in which I share pictures of everything I eat and drink in a day. I've been doing these posts for about two months, and they've been super popular. You guys really seem to like pictures of food. So here we go: This recap of … [Read more...]
