Last night, I was invited to attend the "Fall into Fitness" party held by ClassPass, which is a cool service that recently launched in San Francisco offering access to private studios around the city for a monthly membership. I became a quick fan of ClassPass while trying out a … [Read more...]
Friday Favorites: A link, a superfood + a mask
Hello to you on this fine Friday! I hope your week has included something great. Mine has been pretty good so far, but of course, I find that the weekends hold the best times. Every Friday, I like to throw together a collection of things I enjoy in a "Friday … [Read more...]
Class review: Beginner silks at Aspen Aerials
Happy Saturday! I'm about to walk out the door to teach BODYATTACK and go directly down to San Mateo for a pre- and post-natal personal trainer certification workshop, but I wanted to share an experience I had just a couple of days ago before I hit the road. It's Saturday, you've … [Read more...]
Class review: TRX at the flagship center
That’s right, I took a TRX class at the flagship TRX Training Center. It just so happens that the nation’s only official TRX Center is in the Russian Hill neighborhood of San Francisco and on my walk home from Equinox. I booked a spot during the lunch-time hour last week to … [Read more...]
Class review: Moxie Yoga’s advanced class
Happy Tuesday! It's time for a class review ... Moxie Yoga Fitness in San Francisco’s Mission District is just what a private yoga studio should be. Small, quiet and set up perfectly for yogis. There is a welcoming lobby and check-in area, in which you can buy merchandise … [Read more...]