Let's talk fitness trends! Every year, the American College of Sports Medicine (ACSM) surveys thousands of fitness professionals around the world to predict the top trends for the coming year in fitness. The past few years, we've seen a lot of the same things on that list, … [Read more...]
My experience with the NASM CPT Guided Study Program and passing the NASM exam
All about going through the NASM CPT Guided Study Program and passing the NASM exam. Thank you to NASM for providing complimentary enrollment to me in exchange for sharing about my experience. I passed my National Academy of Sports Medicine (NASM) certified personal trainer … [Read more...]
How to become a group fitness instructor when you have a full-time job
Without a doubt, the number-one question I receive via email from readers is how to become a group fitness instructor when you have a full-time job in the corporate world, which is totally unrelated to fitness. While I am not the end-all of career advice and everyone has a … [Read more...]
How I started working in the fitness industry
This post is a long time coming. One of the most popular questions I receive from readers via email is "How can I start working in fitness?" Well, the answer, of course, is not the same for everyone. Today, I'm going to give you the history of how I started working in the … [Read more...]