Welcome to the weekend, friends! Before you head off on your adventures, I have another class review to share. Over the past few months, I've visited more than a dozen gyms and studios to try various classes. Yesterday, I was invited to try Avant-Barre's Signature class at … [Read more...]
Class review: Riding to the beat in a SoulCycle class
So what's it like to take a SoulCycle class? I'm about to tell you ... SoulCycle is super trendy. When I'm walking down Union Street to work in the morning, I see a flood of sweaty red-faced ladies coming out of the studio just as class lets out. And a lot of them are even … [Read more...]
Class review: Beginner silks at Aspen Aerials
Happy Saturday! I'm about to walk out the door to teach BODYATTACK and go directly down to San Mateo for a pre- and post-natal personal trainer certification workshop, but I wanted to share an experience I had just a couple of days ago before I hit the road. It's Saturday, you've … [Read more...]
Class review: TRX at the flagship center
That’s right, I took a TRX class at the flagship TRX Training Center. It just so happens that the nation’s only official TRX Center is in the Russian Hill neighborhood of San Francisco and on my walk home from Equinox. I booked a spot during the lunch-time hour last week to … [Read more...]
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