Happy Saturday! I'm about to walk out the door to teach BODYATTACK and go directly down to San Mateo for a pre- and post-natal personal trainer certification workshop, but I wanted to share an experience I had just a couple of days ago before I hit the road. It's Saturday, you've … [Read more...]
Class review: TRX at the flagship center
That’s right, I took a TRX class at the flagship TRX Training Center. It just so happens that the nation’s only official TRX Center is in the Russian Hill neighborhood of San Francisco and on my walk home from Equinox. I booked a spot during the lunch-time hour last week to … [Read more...]
Class review: Moxie Yoga’s advanced class
Happy Tuesday! It's time for a class review ... Moxie Yoga Fitness in San Francisco’s Mission District is just what a private yoga studio should be. Small, quiet and set up perfectly for yogis. There is a welcoming lobby and check-in area, in which you can buy merchandise … [Read more...]
Class review: Barry’s Bootcamp kicks your booty
Let me set the scene for you ... The very in-shape and sweaty instructor comes out of the room, high-fives the eager participants standing closest to the door, then looks around and asks if anyone is new. When a few people raise their hands (including me), he calls us into the … [Read more...]
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- 14
- Next Page »
