Hello to you on this fine Friday! I hope your week has included something great. Mine has been pretty good so far, but of course, I find that the weekends hold the best times. Every Friday, I like to throw together a collection of things I enjoy in a "Friday … [Read more...]
fitmob brings the fun + Athleta giveaway
This post is sponsored by Sverve on behalf of fitmob. While I was compensated for my review, all of the opinions, as usual, are honest and completely my own. Today, I'd like to tell you all about a modern and user-friendly new workout program in the Bay Area and also offer a $25 … [Read more...]
My weekly workouts and a yoga date
Happy Monday to you all! I hope you had a nice weekend. As usual, mine included teaching group fitness and eating good food. On Friday night, after I taught BODYPUMP, Dave and I walked to Sushi Rock for a tasty casual dinner. And on Saturday, after I showered up from … [Read more...]
Les Mills BODYATTACK 86 class review
Group fitness loving friends! It's time to review the latest Les Mills group fitness BODYATTACK release number 86. Every three months, Les Mills -- which is the international company that produces more than 11 group fitness programs including BODYATTACK, BODYPUMP and … [Read more...]
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